{"id":1350,"date":"2021-10-24T17:46:19","date_gmt":"2021-10-24T15:46:19","guid":{"rendered":"https:\/\/thgu.dk\/?page_id=1350"},"modified":"2024-09-10T15:25:36","modified_gmt":"2024-09-10T13:25:36","slug":"niju-kun-video","status":"publish","type":"page","link":"https:\/\/thgu.dk\/?page_id=1350","title":{"rendered":"Niju kun"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.11.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.11.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column _builder_version=&#8221;4.11.4&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243;][et_pb_blurb _builder_version=&#8221;4.11.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; header_font=&#8221;Montserrat|500|||||||&#8221; header_text_color=&#8221;#000000&#8243; body_font=&#8221;Montserrat|500|||||||&#8221; body_text_color=&#8221;#000000&#8243;]<\/p>\n<h3><strong>De Tyve Regler (Niju Kun).<\/strong><\/h3>\n<p>Hver linie starter med linjenummer 1. Dette er ikke tilf\u00e6ldigt, da Funakoshi Sensei mente, at der ikke var \u00e9n regel, der var vigtigere end en anden.<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>Karate er ikke kun tr\u00e6ning i Dojoen<\/li>\n<li>Glem ikke, at Karate starter med at bukke og slutter med at bukke<\/li>\n<li>Der er ikke noget f\u00f8rste angreb i Karate<\/li>\n<li>Den som tr\u00e6ner Karate, m\u00e5 f\u00f8lge retf\u00e6rdighedens vej<\/li>\n<li>L\u00e6r dig selv at kende f\u00f8r du l\u00e6rer andre at kende<\/li>\n<li>Mental udvikling f\u00f8rst, teknikker senere<\/li>\n<li>Du m\u00e5 slippe dine tanker<\/li>\n<li>Ulykker kommer af dovenskab<\/li>\n<li>Det tager hele livet at l\u00e6re Karate<\/li>\n<li>Brug Karate i alt hvad du laver<\/li>\n<li>Karate er som varmt vand, hvis ikke du hele tiden holder det i kog, vil vandet blive koldt<\/li>\n<li>T\u00e6nk ikke p\u00e5 at vinde, t\u00e6nk hellere at du ikke beh\u00f8ver at tabe<\/li>\n<li>Sejr afh\u00e6nger af dine evner til at skelne svage sider fra st\u00e6rke<\/li>\n<li>Bev\u00e6g dig i forhold til din modstander<\/li>\n<li>Betragt din modstanders h\u00e6nder og ben som skarpe sv\u00e6rd<\/li>\n<li>N\u00e5r du forlader dit hjem, forvent at der er millioner af modstandere der venter p\u00e5 dig<\/li>\n<li>Karate stillinger for begyndere, naturlige stillinger for avancerede elever<\/li>\n<li>At tr\u00e6ne kata er \u00e9n ting. At m\u00f8de en rigtig modstander er en anden ting<\/li>\n<li>Glem ikke: 1. Let og kraftfuld tilf\u00f8rsel af kraft 2. Udstr\u00e6kning og sammentr\u00e6kning af kroppen 3. langsom hastighed og hurtig hastighed i teknikkerne<\/li>\n<li>V\u00e6r altid snu og udspekuleret<\/li>\n<\/ol>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De Tyve Regler (Niju Kun). Hver linie starter med linjenummer 1. Dette er ikke tilf\u00e6ldigt, da Funakoshi Sensei mente, at der ikke var \u00e9n regel, der var vigtigere end en anden. &nbsp; Karate er ikke kun tr\u00e6ning i Dojoen Glem ikke, at Karate starter med at bukke og slutter med at bukke Der er ikke [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":281,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1350","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/thgu.dk\/index.php?rest_route=\/wp\/v2\/pages\/1350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thgu.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thgu.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thgu.dk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thgu.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1350"}],"version-history":[{"count":3,"href":"https:\/\/thgu.dk\/index.php?rest_route=\/wp\/v2\/pages\/1350\/revisions"}],"predecessor-version":[{"id":1453,"href":"https:\/\/thgu.dk\/index.php?rest_route=\/wp\/v2\/pages\/1350\/revisions\/1453"}],"up":[{"embeddable":true,"href":"https:\/\/thgu.dk\/index.php?rest_route=\/wp\/v2\/pages\/281"}],"wp:attachment":[{"href":"https:\/\/thgu.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}